Category Archives: depression

Sweet Nothings

“Hey Becky! So how’s it going?”
“Wedding plans are coming along awesome! Thanks for asking!”
“I wasn’t talking about that…”
“OH! Living with Matt is so great. On Sunday of the weekend he moved in I was giddy thinking about the fact that he wouldn’t be going anywhere that night. I truly love it.”
“I WAS TALKING ABOUT YOUR DIABETES DING DONG!”
“OHHH! That’s right. I’m diabetic!”

OK so I haven’t really forgotten I’m diabetic. It’s sort of hard to with that incessant finger poking and the medication I take twice a day. But honestly, please don’t gag, this diabetes gig might be the best thing to happen to me.

For over a month now I have given up all white flour, all white pasta, white rice, sugar, cookies, candy, and fried food. When my doctor first said, “You are diabetic” and I knew what I would have to give up, I was grief stricken. Now? It’s just my life.  Just like an alcoholic lives without martini’s, or someone with peanut allergies lives without PB&J.

When I pass on the cake or ice cream, I just say to myself, “Sorry but you’re allergic. Can’t eat that.” and don’t think about it again.  I even passed up my birthday cake and instead ate strawberries while everyone else fed their faces WITH SUGAR, FAT AND CARBS! (Totally not bitter…)

I’m hardly holier than thou. I still have some serious cravings. The other night, after dinner out with friends, I would have given my left arm to eat my way out of a vat of ice cream. Instead, I had a Diet Coke and told myself, “This is just a feeling that too shall pass.”

In the past month, I have more energy than I’ve had in a very long time, people have complimented me on my skin, my nails are super strong and growing like weeds and my mood is so good I have even tapered off and ended my anti depressant. Hence why, so far anyway, I can say being diabetic may end up being one of the best things to happen to me.

**And yet…. **

I wrote the above last night with the intention of ending it at that and hitting “publish”.

And then today happened.

I had a mid morning meeting off site. This meeting snuck up on me so I forgot to eat my morning snack.  As luck should have it, the meeting went over, therefore pushing my lunch two hours past when I normally eat. (You think your baby has a feeding schedule, talk to a diabetic!)

Since I didn’t want to eat bad fast food I waited until I got back to my office for my healthy lunch. Very long (and verging on painfully boring) story short, I got back to work so hungry and so shaky I was actually scared I might pass out. For “fun” I tested my blood to find it was 115, which is quite low for me. After eating I felt better on the shaky scale but then proceeded to get a huge headache.

Basically the moral of this story, yes there are many days that go by with no complications where I feel great and have accepted my fate happily.  And then a day like today hits me upside the head and brings me back down to earth to remember I still have a lot to learn.

Including TO ALWAYS CARRY A GRANOLA BAR IN MY PURSE!

Gratitude Tuesday

Many moons ago (13 years to be exact) when I was going through a massive nervous breakdown hard time, on Sunday nights I would write in my diary a list of the things I could look forward to in the upcoming week. No matter how big or small, it was something that kept me going.

Thankfully life isn’t even in the same galaxy as it was when I was 25 and living in that depressing one bedroom apartment that was so close to the Minneapolis airport I could only catch 15 minutes of Friends due to the planes taking off and landing.  But still with this winter Never Ending and the new 9 inches of snow we just got, I thought I could use a list.

I’m going to call it Gratitude Tuesday. (You know…between this and Wordless Wednesday, Thirsty Thursday and maybe even a Frugal Friday this blog might soon turn into just a template. I can leave behind the days of having to THINK and be CREATIVE. I’ll have the Mad Libs of blogs. “The (noun) of (a type of royalty) (person in the room)“)

So here are my Top Five Reasons to Feel Grateful this week and therefore stop mopping around in my snow boots.

1. This year I actually have a real valentine on Valentine’s Day, one who isn’t required to love me because of blood ties.

2. My toothache turned out to be absolutely nothing but a popcorn kernel stuck.  (TMI? Maybe but this is my list.  Make your own list and censor it.)

3. When we got an invite for my nephew’s birthday party which happens to be at the exact same date and time as Ben’s baseball game, my boy said of his own free will, “Family trumps baseball.”  Clearly I’m doing something right with this parenting thing.

4. Lost is back and on tonight.  That is all.

5. It’s environmentally impossible for winter to last too much longer, right? Even if the answer is no, lie to me.

What’s your list? Maybe if I can get someone tech savvy enough to help, I’ll get a Mr. Linky thing going and we can all share our Gratitude Tuesdays. (Yes, that was a HUGE whopping hint for someone to help me. Please and thank you.)

Why, Hello There!

I’m baaaack.  Whew!

Thanks for all for your comments and emails full of well wishes, encouragement and insight. 
This Internet thing is pretty gosh darn great.  I think it might just catch on.

In addition to you all, these things helped clear away those dark scary clouds this weekend.

This guy helped:

These feet being on my lap most of the weekend certainly helped:

I have a crush on Ben’s feet.  They have had this power over me since they first came out of my womb.  I can’t explain why but they are one of my favorite things in life.

Sitting in these chairs at the pool for a large chunk of the weekend helped immensely:

This IM conversation with my dear friend Dennis helped:
Dennis: you are a good friend… I am so sorry to see you go though a tough time.
Me: Oh I’ll be fine.  Really.
Dennis: What about doing to dinner this next week?
Me: Yes please. 
D: oh shit… I see bubbles floating past my bedroom window that means Parker is outside.
me: Uh oh
D: blowing bubbles
me: LOL
D: shit… be right back
D: he’s blowing bubbles at the bears in the forest.
me: And here I thought you were having a stroke.  Seeing bubble pass by your window.
D: it looks like a bubble blizzard outside my window…. that little spaz better not hyperventilate from all the frantic bubble blowing.

Dropping the boy off at his Grandparents house for a couple hours on Sunday so I could get a mani and pedi did wonders!

And getting completely 100% emersed in this book certainly helped. 

Along with this Internet thing, this book might just become a big hit.   I think it would make a great movie too.  But that’s just me. 

I knew I was truly back when strolling around the grocery store, eating my lunch from all the free samples, I was actually smiling (SMILING!) at people who ran into me instead of wishing for their demise.

So again, thank you all and thank you Clouds for going on your merry way.   And ah, no need to come back another day.

The Clouds

Wanna hear a story?

Once upon a time there was a young girl living in Minneapolis.  It was the summer of 1996 and the girl was 24.  For the very first time in her life, she was living in her own apartment without roommates.  She was a little nervous but excited about this big change.  Unfortunately that summer, the good times didn’t last long.  It seemed that all at once her friends began to move away from their once tight circle in Minneapolis.  One went to Colorado to run the “Taste of Colorado”.  One moved to Chicago for work.  One moved to Omaha, also for work and yet another moved to Phoenix; for her now husband.  The girl found herself all alone.  All alone in her now creepy and sad apartment. 

She began to have panic attacks.  She didn’t know what they were and was so afraid that she didn’t tell anyone about what was going on.  She thought she was going crazy and if anyone found out what was happening they would lock her up in the loony bin.  Forever!  Therefore, the panic attacks turned to depression.   A deep seeded, sunken into yourself, painful depression. 

Things got so bad, the girl eventually stopped eating.  Her stomach was in such knots from the anxiety and depression that there would be days when all she could eat was a banana; which took 45 minutes to get down.   It got to the point where she was buying Ensure in order to get some nutrients in her and hopefully stop the dizziness that stemmed from not eating.

Finally, her friends at work noticed something was off.  This once happy, go-lucky fun girl was now just a shell of her former self.  The girl’s boss took her into the office and asked her to call a help line that was a service though work.  When the girl got home that day she made the call.  It was an action that changed her life.  She spoke to a man on the other line who knew exactly how to help her and put her in touch with a group and a wonderful therapist who helped her deal with the dark clouds in her closet. 

The girl, happy to be diagnosed as not going crazy and just dealing what so many people go through, dove into therapy and self help.  And finally, late that fall, she started to feel like herself again.

Ever since those dark summer days, 10 years ago, the girl never takes happy moments for granted and tries in any way she can to help others that suffer from the cruelty of depression and anxiety.

This girl is now a woman and a mother who much of the time is happy.  She tries to remember to take her medication every day; even though sometimes she thinks she doesn’t need to.   Occasionally, however, a dark cloud comes around again and rears it’s ugly head.  The woman knows it’s only temporary, knows what it is and luckily doesn’t panic anymore.  Instead she puts her head down and pushes her way through the cloud… until she is on the other side where the skies are blue. 

This woman is blessed to have a boy that makes her laugh and friends who can tell when it’s overcast for her.  At those times they pat her back, either virtually or physically, and say “Is your depression bad?  Are you taking your meds?”  and the girl smiles, thanks God for them and says “Yes.  I am.  And I’ll be fine soon.”

I promise this blog will get back to it’s regularly scheduled funny antidotes of bad hair, questionable parenting and crazy dating stories soon.  I just have to wait for the skies to clear and the weather pattern to change. 

To anyone out there suffering, know you’re not alone.  Even those funny, seemingly always happy people are working through their shit too. 

Hang in there.  I am.